Siobhan MaguireReflexology in Eastbourne, East Sussex

A wonderfully gentle therapy that could be considered a mixture of Energy Work and Acupuncture (without the needles),  which combined with additional techniques creates a synergy that allows the body to release.


Release what? well, we often find in the first session a lifetime of stress being held in the body, that the client didn't even realise was there.  Gentle Release therapists use energy skills to find areas that need attention, and are trained to know when it's time to move to the next area or technique.


We use Traditional Chinese Medicine (TCM) Theory to understand what's going on in the body, working on abdominal organs and cranial release which involves an extremely light touch which can allow the body to release. We also have techniques that release the endocrine (hormone system) and lymphatic system that can be used as required. All treatments are tailored to deal with what your body needs to release at that moment in time. We also have extremely gentle emotional release techniques that we can use if there is an issue in particular that's causing you stress.

After treatments clients often feel lighter in both the head and abdomen and will very often be so relaxed they go and take a much needed nap, or be so energised they get loads of work done that they have been struggling with for ages! 

Gentle Release allows your own body to release and get back into balance. Your body is allowing the release, I am just giving time and space for that to happen. 


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